5-7 The Cross

Forfar, Angus DD8 1BX

01307 466 113

Mon - Fri: 9:00 - 17:00

info@voluntaryactionangus.org.uk

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Penumbra

Wellbeing Workshops - Virtual

Angus Nova Service are delivering a variety of Wellbeing Workshops for people in the local community.

Penumbra’s Wellbeing Workshops offer an opportunity to explore ideas and practical steps that can be taken to improve wellbeing. Wellbeing Workshops will be facilitated by our experienced workers in an informal and safe environment.

Coffee Group & Introduction Wednesday 8th September
Anxiety Matters (Self/Social) Wednesday 15th September
Coping with COVID-19 Wednesday 22nd September
Motivation Wednesday 29th September
Healthy Relationships Wednesday 6th October
Coffee Group & Feedback Wednesday 13th October

All workshops will be held 1pm – 3pm on Zoom

To book a place on any of the workshops, please contact the Angus Nova Service on 01241 873 900 or email: angus.nova@penumbra.org.uk