5-7 The Cross

Forfar, Angus DD8 1BX

01307 466 113

Mon - Fri: 9:00 - 17:00

info@voluntaryactionangus.org.uk

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Pain Association Scotland - Pain Management 5-week Course

Angus intensive course for self-management of pain

Chronic Pain is difficult to live with. It is hard to understand, you can’t see it and it varies day to day sometimes for no apparent reason. In addition to pain, people often experience frustration, anxiety, stress, sleeplessness, low mood, isolation, communication and relationship problems.

Starting in October 2021 and over 5 weeks we will be running a course to help you manage your chronic pain.

Times and dates are as follows and will be online 2-4pm

Tuesday 5th October, Tuesday 12th October, Tuesday 19th October, Tuesday 26th October, Tuesday 2nd November

Do you want to learn more about how you can manage your chronic pain? Then click here to sign up to the course. If you are having problems signing up online please phone the office on 0800 783 6059