Monifieth Medical Practice Patient Advisory Group

The Balance Group is a seated exercise group for patients who are less able. Gentle chair-based exercises are great for improving your posture and balance and are suitable for people with reduced mobility.

The classes are free to all patients registered with Monifieth Medical Practice and will be commencing on Monday 21st March at 2pm in the Health Education Room at the medical centre. The class will be led by a qualified physiotherapist and last for 1 hour.

If you would like more information or would like to join the group, please call Marion Robertson on 07703 343 657.